The Partition: Home of Kinky Wellness

Clash of the Cultures + Anurag Shergill

In this extra special episode, we get personal as I introduce you to Anurag Shergill. 
Anurag Shergill is not just a singer and songwriter from Haryana, India, but he is also my husband and supporting foundation of The Partition: Home of Kinky Wellness. 
Together, we share some of the surprises and challenges that have come with being an interracial couple and working within the sexual wellness sector. 
Listen now to hear more of our story.  
#HappyListening
Professional Links + Resources
Insta: https://www.instagram.com/anuragshergill/ 
Hycandy YouTube: https://www.youtube.com/@HycandyMedia
✨ UPCOMING EVENT✨
Intimacy Workshop for Couples (3 Workshop Bundle Event)
https://www.eventbrite.com/e/intimacy-workshop-for-couples-tickets-837881204237
March 24th 2024
1:00 pm-5:00 pm Est
Toronto, Ontario
Click for Tickets + Info: https://www.eventbrite.com/e/intimacy-workshop-for-couples-tickets-837881204237
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics. 

Unlock Your Body: Rolfing + 3D Breathing

In this episode, I pick up where RMT Mark Dwyer and I left off from the previous episode and explain Rolfing and Three-Dimensional Breathing.
Listen now to hear the basics of Rolfing, the three dimensions of breath, their profound effects on our overall well-being, and their comparisons to Kinky Wellness.
#HappyListening
✨ UPCOMING EVENT✨
Intimacy Workshop for Couples (3 Workshop Bundle Event)
https://www.eventbrite.com/e/intimacy-workshop-for-couples-tickets-837881204237
March 24th 2024
1:00 pm-5:00 pm Est
Toronto, Ontario
Click for Tickets + Info: https://www.eventbrite.com/e/intimacy-workshop-for-couples-tickets-837881204237
Links
https://www.medicalnewstoday.com/articles/rolfing#vs-massage
https://rolfingcanada.org/benefits-of-rolfing/
https://recover.centre.uq.edu.au/treatment/rolfing#:~:text=Are%20there%20any%20disadvantages%3F,not%20be%20a%20painful%20experience.
https://www.michaelblackrolfing.com/archive/2014/5/10/the-difference-between-massage-chiropractic-and-rolfing#:~:text=If%20you're%20looking%20for%20adjustments%20to%20the%20spine%2C%20go,your%20structure%2C%20go%20for%20Rolfing.
https://health.clevelandclinic.org/rolfing-massage-benefits
https://www.youtube.com/watch?v=01LbcCDTwF4
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

The Nerve You Need to Know: Vagus Nerve + Mark Dwyer, RMT

In this eye-opening episode of The Partition Podcast, we're joined by Registered Massage Therapist Mark Dwyer to talk about one of mainstream healthcare’s biggest blind spots, the Vagus nerve. 
From what it is, where it’s located, what its functions are, and why its soo important, Mark will provide a basic understanding of what we need to know. 
Whether you're curious about its connection to various health conditions or eager to enhance your overall vitality, Mark provides invaluable guidance and practical tips on how we can nurture and heal our Vagus nerve holistically. 
As a graduate with honours from Georgian College, and over 10 years in the field and with additional training in osteopathy and acupuncture, Mark brings a holistic perspective to his practice. His unique insights into conditions ranging from scar tissue to nervous system dysfunctions offer listeners a comprehensive understanding of the body's innate healing mechanisms.
 
Contact Information + Professional Links
https://www.lifemark.ca/therapists/mark/dwyer/3319338
 
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.
 

Collaring Ceremony Basics

In this episode, we’re exploring the basics of what goes down in a collaring ceremony.
Although collaring ceremonies mean different things to different people, a collaring ceremony is typically a symbolic ritual where commitment, play, and power dynamics intertwine.
Listen now to hear what a collaring ceremony is, its significance, and what you need to consider when planning a collaring ceremony or buying a collar for the first time. 
 
Kinky Intimacy Workshop Link
https://www.eventbrite.com/e/intimacy-workshop-for-couples-tickets-837881204237
 
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

Breaking Free From Conformity + Karine Bedard

Today, we welcome Sex Positive Relationship Designer Karine Bedard. From bible camp graduate to playboy enthusiast, Karine is here to share her story of how she broke free from religious and social programming and how you can too. 
Karine Bedard is a trailblazing force and is dedicated to guiding individuals toward embracing their authentic needs and desires. With a passion for dismantling shame and guilt surrounding intimacy and sexuality, Karine empowers both men and women to break free from societal constraints and design relationships that align with their true selves. Her transformative approach not only replaces shame with confidence but also cultivates a sense of peace, allowing clients to step into their power and ethically create the relationships of their dreams. 
#HappyListening
 
Contact Information + Professional Links
IG: https://www.instagram.com/karinebedardcoaching/
FB Profile: https://www.facebook.com/karine.bedardrelationshipdesigner
FB Group: https://www.facebook.com/groups/breakingfreeauthentically
Website: www.karinebedard.com
8 Week Program - Breaking Free from Conformity: offers.karinebedard.com/bffc
Free "Is Monogamy Right for Me?" Quiz: offers.karinebedard.com
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

18 Life Traps That Hold You Back

In the last episode, Dr. Sajad was here to talk to us about life’s various life traps and how they each stem from various forms of trauma that happen during the early stages of our development.
However, since we didn’t get a chance to talk about each of them, this episode is dedicated to outlining all the 18 different types of life traps someone can experience.
Listen now to hear if any life trap resonates with you.
#HappyListening
Links
www.schematherapysouthafrica.co.za
https://web.mit.edu/pankin/www/Schema_Theory_and_Concept_Formation.pdf
https://www.structural-learning.com/post/schema-in-psychology#:~:text=In%20psychology%2C%20a%20schema%20is,lens%20of%20pre%2Dexisting%20schemas.
https://www.schematherapy.com/id73.htm
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

Intro to Life Traps + Dr. Sajad Vahedi

In this episode, Dr. Sajad Vahedi is on the show to give us a peek behind the curtain at how different types of physical and emotional traumas influence the likelihood of ending up in certain life traps, also known as schemas.  
Make sure your paying attention, because Dr. Sajad has a special message to share with you!
Dr. Sajad Vahedi is a Breakup Expert who helps people move on from a painful breakup using the Emotion Chair Method. Dr. Sajad strives for a future where everyone can deal with their breakup in a healthy way.
 
Contact Information + Professional Links
IG:https://www.instagram.com/drsajadvahedi?igsh=cHk2bzMxaWk0d2p6&utm_source=qr
Link to book a call: https://calendly.com/dr-sajadvahedi/free-coaching-session-valued-at-300?fbclid=PAAaYp6r67fzBsD4o-UpzCJKmtk9GIRhAZVvIXSGZRp6XwTx-NxCUrqtGr5_E_aem_AdfagH01GTeoncHel8-PMzdFTz2Pg7tj_ryUokFXQ4ytpLXCAjGnGIKzC3QCNH1VJaQ&month=2024-01
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

Reviewing "The Marriage Pact"

Happy Valentine's Day!
In this episode, I explain a few possible origin stories of Valentine's Day and break down the show "The Marriage Pact."
"The Marriage Pact" shows six couples who previously made a pact during their friendship that by the time they reached a certain age and were still single, those two people would get married, and this 21-day experience puts that to the test. 
If you want the highlights of the latest reality social experiment, listen now. 
#HappyListening
Links
https://www.imdb.com/title/tt28328290/⁠
 
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.
 
 

Healing Faster with Accelerated Resolution Therapy + Brooke Bralove

Welcome back Brooke Bralove!
Today Brooke is back to explain how Accelerated Resolution Therapy (ART) is paving the way to faster recovery times, saving relationships, and allowing people to heal without having to verbally repeat history.   
Listen now to hear if ART is right for you and how Accelerated Resolution Therapy and Kinky Wellness are more similar than you may think!
#HappyListening
Brooke Bralove, LCSW-C, is a Licensed Clinical Social Worker, Psychotherapist, Accelerated Resolution Therapy Practitioner, and an AASECT Certified Sex Therapist in Maryland with over 20 years of clinical experience. She holds degrees from the University of Pennsylvania and Columbia University and specializes in treating adults, couples, and groups with depression, anxiety, trauma, and relationship challenges. 
Brooke helps people overcome perfectionism and achieve greater authenticity, joy, and connection. Brooke believes every human being has an inherent right to pleasure and enjoys helping people discover that right.  
 
Contact Information + Professional Links
Brooke Bralove Psychotherapy - Phone: 202.256.4646 - E-Mail: brookebralove@gmail.com
Website: www.brookebralove.com
FB: https://www.facebook.com/brookebralovepsychotherapy/
IG: @brookebralovepsychotherapy
X: @bbpsychotherapy
Linked In: https://www.linkedin.com/in/brookebralovepsychotherapy/
TikTok: @bbralovepsychotherapy
 
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics. 

Naked Bodies + VIN + Epigenetics

Naked Bodies + VIN + Epigenetics, oh my!
In this episode, I let you in on what goes down inside a hotel takeover, ask you a very important question, and confirm something you may already know. 
Listen now to see what that is. 
#HappyListening
Links
https://www.takeabiteoftheapple.com/events/vin/
 
🔴⁠⁠⁠UPCOMING EVENTS🔴⁠
✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠
February 22nd - 25th 2024
10:00 am-6:00 pm EST
Completely Online⁠
Ticket and Event Details: www.kinkywellnesssummit.com⁠
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.